Refocus Now 2.0

This mindfulness app, Refocus Now, sets itself apart by offering a blend of biblical and clinically based mental health practices. It provides therapeutic exercises tailored to address individual emotional well-being requirements. With distinct categories such as grief, identity, relationships, and trauma, the app delivers daily meditations enriched with guided prayers. Users benefit from affirmations and video content from therapists, offering encouragement and practical advice for navigating everyday challenges. The journaling feature aids in processing thoughts and emotions effectively.

Although not a substitute for therapy, Refocus Now serves as a valuable supplement by providing beneficial exercises including self-guided education, self-analysis, visualizations, and breathing techniques to tackle a range of life issues. Its focus on Christian principles and scriptures makes it suitable for users looking to deepen their faith or explore Christianity. The app aims to assist individuals in refocusing on the present moment and progressing towards personal growth in line with their faith.

By starting the day with brief biblical meditations, users can cultivate a positive mindset grounded in spirituality. The app encourages introspection and personal development through journaling exercises and reflective questions related to therapeutic topics. Overall, Refocus Now offers a platform for users to engage with their emotional well-being while aligning with their spiritual beliefs.

• Subscription Pricing:
• 1. $5.99 per month
  2. $59.99 per year

Prices mentioned are for customers in the United States; charges may vary for users in other countries due to currency conversion. Subscriptions renew automatically unless disabled 24 hours before the current period ends via iTunes Account Settings. Users can manage subscriptions and disable auto-renewal in the iTunes Account settings. Confirmation of purchase will prompt charges to the iTunes Account. Opting for a subscription before the end of a free trial will void the remaining trial period upon confirmation.

For additional information, refer to the terms & conditions and the privacy policy.